IN THIS ISSUE...

The Dalai Lama reveals the spiritual practices that sustain him.	Learn the art of meditation and its benefits to the body.	Need a heartfelt gift for loved ones? Visit The Land of I Can.

Art is a human expression of the beauty in the world around us. The creative energy of art takes many forms and speaks a universal language we can all understand. We profoundly communicate how we feel, think, hear, and touch each other through our spirituality expressed in art.

The human spirit is a combination of the mind, body, and soul. Each of these include other aspects of the self and touch on many different things around us until we realize we are all connected. We are all one. What helps one, helps the other. Our mission is to encourage each other to share, helping each other to make our world--and ourselves--a little better.